PROGRAMS & WORKSHOPS

for parents, carers, professionals, children and young people

  Tuning into kids & Tuning into teens

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• A 5 week group program focussing at  to raising emotionally intelligent children & teenagers.

• Parents will learn how to apply the  5 step process of emotion coaching.

• By acknowledging how emotions and behaviours are connected, parents will learn how to assist their children in managing emotions as anger, sadness and anxiety in a positive way.

• Tuning into Kids is best suited for parents of children aged 3-12,

• Tuning into Teens for children aged 12-18. ​

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Individualised 1-on-1 parenting courses  are available in the areas of:

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• Managing Challenging behaviours

• Dealing with big emotions, including:

• Anger

• Sadness

• Anxiety

• Sibling rivalry

• Dealing with change, loss and grief

• Supporting young carers

Cool Kids 

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• A 10 week course for parents and children to deal with the child's anxiety.

• This program helps both parent and child to better manage the child’s anxiety.

• Children will learn to better understand their anxiety and to change their anxious behaviours by facing their fears

• Parent takes on the role of the coach.

•  Suited for children aged 8+.  

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Circle of Security

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• An 8 week parenting course which focusses at building strong and positive relationship with their young child.

• This course specifically helps parents to understand how babies and young children communicate their needs and how we  can best support those needs.

• Ideally suited for parents of children aged 0 till 5. 

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​​Triple P -Positive Parenting 

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• A 3 week seminar series focussing at how to build positive relationships with children and how to manage challenging behaviours.  

• The seminars include lots of practical tips in how to develop social and communication skill, positive self-estee, independence skills and  emotional resilience in children.

• Triple P is suited for parents of children aged 3-10. 

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​Seasons for growth Parent programs

 

• 2 parenting programs focussing at -  supporting your child following separation and  divorce - or the death of someone they love

• Over 2 session  parents will be assisted in understanding the experience of separation  divorce or bereavement from a child's perspective

• Parents will also  learn effective , evidence based ways  to support their child

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CHILLAX- for Children with AD/HD

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A  6 week strengths based skill building course to help children/teenagers manage their ADHD symptoms. Skills taught include staying:

• Cool

• Calm

• Collected

• Controlled

• Confident

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RAGE Anger management 

 

A 6 week skills based program for

children and teenagers which focusses

at:

•  understanding angry emotions

• understanding guilt

• learning healthy expressions of  anger

Seasons for Growth

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An 8 week psycho education al program on loss, grief and change for children and young people, focussing at:

• exploring  the feelings and emotions associated with loss, grief and change.

• learning new ways to respond  to  these changes.

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Tailor made workshops for children teenagers, parents, carers, teachers and professionals in the areas of:

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• Anger 

• Anxiety

• Resilience

• Stress management

• Emotional Intelligence

• Workshops are tailor made and will suit the particular seize, age group  and needs of a group.