PROGRAMS & WORKSHOPS
for parents, carers, professionals, children and young people


Tuning into kids & Tuning into teens
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A 5 week group program focussing at to raising emotionally intelligent children & teenagers.
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Parents will learn how to apply the 5 step process of emotion coaching.
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By acknowledging how emotions and behaviours are connected, parents will learn how to assist their children in managing emotions as anger, sadness and anxiety in a positive way.
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Tuning into Kids is best suited for parents of children aged 3-12,
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Tuning into Teens for children aged 12-18.
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Individualised 1-on-1 parenting courses are available in the areas of:
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Managing Challenging behaviours
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Dealing with big emotions, including:
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Anger
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Sadness
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Anxiety
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Sibling rivalry
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Dealing with change, loss and grief
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Supporting young carers

Cool Kids
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A 10 week course for parents and children to deal with the child's anxiety.
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This program helps both parent and child to better manage the child’s anxiety.
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Children will learn to better understand their anxiety and to change their anxious behaviours by facing their fears
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Parent takes on the role of the coach.
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Suited for children aged 8+.
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Circle of Security
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An 8 week parenting course which focusses at building strong and positive relationship with their young child.
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This course specifically helps parents to understand how babies and young children communicate their needs and how we can best support those needs.
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Ideally suited for parents of children aged 0 till 5.
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Triple P -Positive Parenting
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A 3 week seminar series focussing at how to build positive relationships with children and how to manage challenging behaviours.
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The seminars include lots of practical tips in how to develop social and communication skill, positive self-estee, independence skills and emotional resilience in children.
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Triple P is suited for parents of children aged 3-10.
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Seasons for growth Parent programs
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2 parenting programs focussing at - supporting your child following separation and divorce - or the death of someone they love
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Over 2 session parents will be assisted in understanding the experience of separation divorce or bereavement from a child's perspective
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Parents will also learn effective , evidence based ways to support their child
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CHILLAX- for Children with AD/HD
A 6 week strengths based skill building course to help children/teenagers manage their ADHD symptoms. Skills taught include staying:
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Cool
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Calm
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Collected
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Controlled
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Confident

RAGE Anger management
A 6 week skills based program for
children and teenagers which focusses
at:
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understanding angry emotions
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understanding guilt
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learning healthy expressions of anger

Seasons for Growth
An 8 week psycho education al program on loss, grief and change for children and young people, focussing at:
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exploring the feelings and emotions associated with loss, grief and change.
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learning new ways to respond to these changes.
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Tailor made workshops for children teenagers, parents, carers, teachers and professionals in the areas of:
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Anger
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Anxiety
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Resilience
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Stress management
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Emotional Intelligence
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Workshops are tailor made and will suit the particular seize, age group and needs of a group.